(Download) "Sew Healthy & Happy" by Rose Parr ~ eBook PDF Kindle ePub Free
eBook details
- Title: Sew Healthy & Happy
- Author : Rose Parr
- Release Date : January 25, 2021
- Genre: Crafts & Hobbies,Books,Lifestyle & Home,
- Pages : * pages
- Size : 13334 KB
Description
Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There’s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
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